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GX

GX classes

Welcome to VYs GX classes; where fitness meets fun. As the premier GX (Group Exercise) destination in VY, we’re dedicated to helping you achieve your fitness goals in a dynamic and motivating environment.

At our GX we offer a diverse range of classes designed to cater to every fitness level and interest. Whether you’re looking to build strength, improve cardiovascular health, or simply want to have a blast while breaking a sweat, we have something for you. Our classes include:

  • Strength Training: Build lean muscle and increase overall strength.
  • Cardio Workouts: Torch calories and boost your endurance with high-energy cardio sessions that will leave you feeling invigorated.
  • Cycling: Pedal your way to fitness with our exhilarating indoor cycling classes, set to energizing music, and led by our passionate instructors.
  • Zumba: Dance your way to fitness with our fun and infectious Zumba classes, where Latin rhythms and easy-to-follow moves create a party atmosphere.
  • Mobility: Improve flexibility, range of motion, and joint health with our targeted mobility classes, perfect for active recovery and injury prevention.
  • Pilates: Strengthen your core, improve posture, and enhance mind-body connection with our Pilates classes, suitable for all fitness levels.
  • Yoga: Find balance, tranquility, and strength through our diverse yoga offerings, including Vinyasa, Hatha, and restorative practices.
  • Calisthenics: Perfect for those looking to build strength, improve flexibility, and master advanced bodyweight movements, our calisthenics classes offer a full-body workout that will challenge and inspire you.

 

And that’s just the beginning! With over 15 types of classes to choose from, you’ll never get bored of your workout routine. With 4 studios and a team of 20 experienced coaches, you’ll always find the guidance and support you need to reach your fitness goals.

At VY Health Club, we believe that fitness should be accessible, enjoyable, and inclusive for everyone. Whether you’re a seasoned athlete or just starting your fitness journey, you’ll find a welcoming community and a workout experience like no other.

Ready to join our GX revolution? Book for your first class today and discover the transformative power of group exercise at VY.